We used to have this cool t-shirt with a Bob Marley quote. It said, “Home is in my head.”
That truth feels more relevant now than ever. The internal connection we have to ourselves is home.
Stress and uncertainty can make the conditions inside our head feel uninhabitable.
Reaffirming that all will be well takes practice and patience. With those two principles I offer myself kindness for my efforts in the day rather than being critical of my shortcomings.
Moving and shifting things around in our physical home is easier than editing our mind and changing the thoughts that limit our potential.
When it comes to home in my head, it’s time to break down some walls, add color, and make some space.